关于美丽与健康生活

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Beauty and Health Life Author

Weight loss tips and eating plan owner

Pamela D.Stewart

Hi, it’s me!

The proud author of this website.

I am MSc in science, former volleyball player and fitness enthusiast.

I enjoy jogging, walking and playing different sports.

What is my mission?

A better question is why I started blogging?

We live in a world where obesity is a dangerous disease affecting a lot of people and I want to help people lose those pounds that bother them and live a better and happier life.

Years of experience in fitness help me raise people’s awareness about healthy diet and physical activity which are essential for all of us.

I hope we can be healthier and happier, as well.

I love jogging and hiking.

In addition, I like cycling in the city. It’s my favorite method of transport.

My favorite sports are volleyball and swimming.

Also, I enjoy Pilates, yoga and different types of fitness.

How I review products?

The 2 most important things for weight loss that I constantly repeat are a balanced diet and physical activity.

But, there are some other things you can do to speed up the weight loss process.

Maybe you’ve noticed that from time to time I write reviews about weight loss supplements.

I only review products that are made of natural ingredients and that are safe to use.