About 关于美丽与健康生活 美容与健康生活网站为您提供有关健康，减肥，健身，营养和美容的信息。 该信息基于科学研究和该领域有效专家的意见。 该网站上的每篇文章都柏林为为您提供有关健康生活，良好营养和优质运动的提示。 如果您有任何疑问或疑问，请随时 与我联系。 不要忘记订阅新闻通讯，以随时了解最新文章。 本网站仅用于信息和教育目的。如果您有任何疑问，请咨询您的医生。 Beauty and Health Life Author Weight loss tips and eating plan owner Pamela D.Stewart Hi, it’s me! The proud author of this website. I am MSc in science, former volleyball player and fitness enthusiast. I enjoy jogging, walking and playing different sports. What is my mission? A better question is why I started blogging? We live in a world where obesity is a dangerous disease affecting a lot of people and I want to help people lose those pounds that bother them and live a better and happier life. Years of experience in fitness help me raise people’s awareness about healthy diet and physical activity which are essential for all of us. I hope we can be healthier and happier, as well. I love jogging and hiking. In addition, I like cycling in the city. It’s my favorite method of transport. My favorite sports are volleyball and swimming. Also, I enjoy Pilates, yoga and different types of fitness. How I review products? The 2 most important things for weight loss that I constantly repeat are a balanced diet and physical activity. But, there are some other things you can do to speed up the weight loss process. Maybe you’ve noticed that from time to time I write reviews about weight loss supplements. I only review products that are made of natural ingredients and that are safe to use.